Colorado Colfax Marathon and Half Marathon - relay

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Colorado Colfax Marathon and Half Marathon - relay - RunMarathon


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Denver, Colorado
United States
50F / 10C
Sunny
 		Total Time = 37m 13s
Overall Rank = 7/450
Age Group = relay
Age Group Rank = 0/
Pre-race routine:

Woke up at 3:45 since the race started at 6am and we were all meeting up at 5am. There was 8 relay teams just within my circle of friends.
Event warmup:

jogged around a bit in the 5-10minutes leading up to my relay leg.
Run
  • 37m 13s
  • 5.37 miles
  • 06m 56s  min/mile
Comments:

The team did awesome! We posted a 3:00:59 marathon time and came in 7th out of the 450+ relay teams that were there. We didn't think we'd be anywhere near that kind of ranking.
Post race
What limited your ability to perform faster:

I'm more of a long distance guy, I just don't have the speed yet, it's like I have one gear and I can hold that forever, but running a 5mile run doesn't let me go THAT much faster.




Last updated: 2010-04-20 12:00 AM
Running
00:37:13 | 05.37 miles | 06m 56s  min/mile
Age Group: 0/
Overall: 0/450
Performance:
Course: Overall slightly uphill the entire way with the exception of hte last mile. One decent hill around mile two.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-16 6:45 PM

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Subject: Colorado Colfax Marathon and Half Marathon - relay
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