Inside-Out Sports Classic Half Marathon

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Inside-Out Sports Classic Half Marathon - RunHalf Marathon


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Cary, North Carolina
United States
Inside-Out Sports
70F / 21C
Sunny
 		Total Time = 1h 51m 16s
Overall Rank = 165/703
Age Group = 55-59
Age Group Rank = 2/13
Pre-race routine:

Easy jog, stretching
Run
  • 1h 51m 16s
  • 13.1 miles
  • 08m 29s  min/mile
Comments:

Gave up effort at 9 miles when realized would not PR or reach goal of less than 100 minutes
What would you do differently?:

Wear Garmin as course not marked
Post race
What limited your ability to perform faster:

Loss of mental effort at 9 miles, and the humidity became a challenge as temp began to climb.




Last updated: 2010-05-06 12:00 AM
Running
01:51:16 | 13.1 miles | 08m 29s  min/mile
Age Group: 2/13
Overall: 165/703
Performance: Below average
Course: Rolling hills
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 1
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2010-05-17 11:23 PM

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Subject: Inside-Out Sports Classic Half Marathon
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General Discussion Race Reports! » Inside-Out Sports Classic Half Marathon Rss Feed