White Sands Triathlon

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White Sands Triathlon - TriathlonSprint


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Panama City Beach, Florida
United States
Freedom sports
69F / 21C
Overcast
 		Total Time = 1h 40m 36s
Overall Rank = 70/120
Age Group = 40-44
Age Group Rank = 4/6
Swim
  • 17m 13s
  • 656 yards
  • 02m 37s / 100 yards
Transition 1
  • 02m 35s
Bike
  • 52m 19s
  • 16 miles
  • 18.35 mile/hr
Transition 2
  • 01m 23s
Run
  • 27m 8s
  • 3.1 miles
  • 08m 45s  min/mile
Post race



Last updated: 2010-04-15 12:00 AM
Swimming
00:17:13 | 656 yards | 02m 37s / 100yards
Age Group: 0/6
Overall: 63/120
Performance: Below average
Suit: Vortex 3 Fullsuit
Course: Box Course
Start type: Run Plus: Waves
Water temp: 69F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Below average
Waves: Below average Navigation: Average
Rounding: Average
T1
Time: 02:35
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:52:19 | 16 miles | 18.35 mile/hr
Age Group: 0/6
Overall: 54/120
Performance: Average
Wind: Little
Course: 3 Loops
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills:
Race pace: Comfortable Drinks:
T2
Time: 01:23
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:27:08 | 03.1 miles | 08m 45s  min/mile
Age Group: 0/6
Overall: 83/120
Performance: Average
Course: Out and Back
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2010-05-22 7:37 PM

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Subject: White Sands Triathlon
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