May Totals

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May's totals:
Bike: 12h 04m 53s - 229.05 Mi
Run: 10h 24m 39s - 82.33 Mi
Swim: 4h 25m - 13750 Yd

Lost 8 days with a concussion and road rash...not bad considering.

May's totals:
Bike:	17h 55m  - 300.23 Mi
Run:	7h 50m   - 57.95 Mi
Swim:	Don't track  - 13775 Yd

Edited by drdking 2010-05-31 7:44 PM

Not my best month with recovery from a 70.3 and two different injury/illnesses but I had fun and look forward to getting healthy so I can train like I want to.

May's totals:
Bike:	22h 07m 01s  - 347.04 Mi
Run:	8h 13m 06s  - 43.36 Mi
Swim:	10h 17m 21s  - 26015.94 Yd
Aqua Jogging:	42m
Yoga:	10m

Swim:	5h 36m 34s  - 15200 M
Walking:	8h 00m 15s

(feel a little silly particiating in this thread -- but all movement is good movement and will be helpful for labor/ delivery! )

Bike:	10h 14m  - 112.76 Mi
Run:	3h 58m  - 16 Mi
Swim:	4h 20m  - 10800 Yd
Wii Fit:	4h 03m

Two things to note...
I logged my walks under "run" cause I haven't started running yet.
The tri I'm training for is in June of next year.  

here'e my May...run is double April, and bike was over 4x's more. I expect to increase a lot this month as well.

May's totals:
Bike:	4h 08m 58s  - 54.5 Mi
Run:	2h 01m 15s  - 7.94 Mi
Swim:	1h 02m  - 1700 Yd
Hockey:	1h 00m
Skating:	1h 30m

 

Of note, I am totally run focused this season.  The bike was only because I was recovering from a foot injury.  I will remain run focused with only 1-2 short rides a week this season.  This was my biggest run mileage to date preparing for today's Bolder Boulder (which I PR'd by 8:49!).  Volume does pay off (last year's may was probably around half what I did this year).

May's totals:
Bike:	44m 01s  - 8.53 Mi
Run:	11h 29m 21s  - 57.51 Mi

Injury month for me (bike accident). I think I'm mostly back on track now though.  (Fingers crossed...)

May's totals:
Bike:	18h 19m 17s  - 269.33 Mi
Run:	2h 35m  - 17.2 Mi
Swim:	6h 20m  - 15200 M
Pool Running:	9h 00m

Wow...some of you are some cycling BEASTS!  I don't think I've ever worked out this much, even during cross country, swimming and track in back high school!

Bike:	11h 17m 24s  - 195 Mi
Run:	9h 07m 42s  - 71.95 Mi
Swim:	8h 25m  - 23500 Yd

 

MAY's TOTALS:

BIKE - 217 miles  -   13 hrs  14 mins
RUN -  75.64 miles   -  11 hrs 50 min
SWIM - 21060 yds  -  10 hrs 40 min

70.3 this weekend.....Kona in October...yikes!!!

Brian

You know that you are complaining about ONLY averaging 10 hours/week, right?

May's totals:
Bike:	24h 00m 50s  - 676.72 KM
Run:	10h 52m 42s  - 109.05 KM
Swim:	4h 30m

....yeah yeah...I know I need to swim more........

May's totals:
Bike:	30h 24m 10s  - 480.3 Mi
Run:	4h 23m 34s  - 18 Mi
Swim:	10h 00m  - 22073.53 Yd

Finding it harder to motivate to swim now that I don't have an IM coming up, and that motivator of 'swim every week or drown' is gone; actually I think this may be my 1 year anniversary of swimming!