General Discussion Race Reports! » BolderBOULDER Rss Feed  
Moderators: k9car363, alicefoeller Reply

BolderBOULDER - Run10k


View Member's Race Log View other race reports
Boulder, Colorado
United States
BolderBOULDER
70F / 21C
Sunny
Total Time = 48m 50s
Overall Rank = 3854/48405
Age Group = M40
Age Group Rank = 47/485
Run
  • 48m 47s
  • 6.37 miles
  • 07m 40s  min/mile
Comments:

Not bad. My original goal was sub-50 minutes, and I did that fine. I was really hoping for sub-48 today, but it didn't happen. I worked hard at making all the downhills do their own work, and kept pushing on the uphills. Overall, a success and a good day.
Post race
Event comments:

EXCELLENT! The run was fantastic. The organization was fantastic. The freaks were amazing. The expo was awesome. The memorial day ceremony was unforgettable.




Last updated: 2010-05-31 12:00 AM
Running
00:48:47 | 06.37 miles | 07m 40s  min/mile
Age Group: 47/485
Overall: 485/48405
Performance: Good
mile 1: 0:07:22.88 mile 2: 0:07:50.14 mile 3: 0:08:00.69 mile 4: 0:07:57.39 mile 5: 0:07:55.59 mile 6: 0:08:00.43 net time: 0:48:47.11
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2010-05-31 11:35 PM

User image

Extreme Veteran
541
50025
Colorado
Subject: BolderBOULDER
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » BolderBOULDER Rss Feed