7th Rusty Rudder 5k

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7th Rusty Rudder 5k - Run5k


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Dewey Beach, Delaware
United States
Races2Run
72F / 22C
Sunny
 		Total Time = 23h 56m 7s
Overall Rank = 116/565
Age Group = 40-45
Age Group Rank = 10/26
Run
  • 23m 56s
  • 3.1 miles
  • 07m 43s  min/mile
What would you do differently?:

Drink less beer the night before at Rudder.
Post race



Last updated: 2010-06-01 12:00 AM
Running
00:23:56 | 03.1 miles | 07m 43s  min/mile
Age Group: 10/26
Overall: 0/565
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-06-01 9:33 AM

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Subject: 7th Rusty Rudder 5k
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General Discussion Race Reports! » 7th Rusty Rudder 5k Rss Feed