Lowell 1st Run

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Lowell 1st Run - Run10k


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Lowell, Massachusetts
United States
30F / -1C
Overcast
 		Total Time = 1h 32m 23s
Overall Rank = 404/404
Age Group = Men's 30-39
Age Group Rank = 50/50
Pre-race routine:

We ate like crap the night before at Olive Garden to celebrate New Years Eve.
Event warmup:

Got dressed, walked a little, stood around in the cold.
Run
  • 1h 32m 23s
  • 6.21 miles
  • 14m 53s  min/mile
Comments:

This was the worst race of my career. I came in so dead last that they werent handing out everything you should get when you cross the finish line.
What would you do differently?:

every freakin thing.
Post race
Warm down:

Stood in line to pee and eat.

What limited your ability to perform faster:

Im a terrible runner, and I didnt train enough, and I ate like crap.

Event comments:

First year but put on a really good race.




Last updated: 2009-12-19 12:00 AM
Running
01:32:23 | 06.21 miles | 14m 53s  min/mile
Age Group: 50/50
Overall: 404/404
Performance: Bad
Course: mixed segments of hilly and flat
Keeping cool Good Drinking Not enough
Post race
Weight change: %2
Overall: Bad
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2010-06-04 8:01 AM

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