Washington Cherry Festival 5K

Forum guidelines BT super discount
General Discussion Race Reports! » Washington Cherry Festival 5K Rss Feed  
Moderators: k9car363, alicefoeller Reply

Washington Cherry Festival 5K - Run5k


View Member's Race Log View other race reports
Washington, Illinois
United States
70F / 21C
Precipitation
 		Total Time = 18m 15s
Overall Rank = 6/507
Age Group = 35-39
Age Group Rank = 1/
Pre-race routine:

7hr, IB, Joe, 1/.5
Run
  • 18m 15s
  • 3.11 miles
  • 05m 52s  min/mile
Comments:

Ran harder for first mile.
What would you do differently?:

Not settle in during that third mile so much.
Post race
Warm down:

1.5

What limited your ability to perform faster:

Guts




Last updated: 2010-04-14 12:00 AM
Running
00:18:15 | 03.11 miles | 05m 52s  min/mile
Age Group: 1/
Overall: 6/507
Performance: Average
5:34 5:50 6:00 0:48
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2010-06-05 7:11 PM

User image

New user
0

Mackinaw, Illinois
Subject: Washington Cherry Festival 5K
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Washington Cherry Festival 5K Rss Feed