General Discussion Race Reports! » Sweetwater Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Sweetwater Triathlon - TriathlonMini Sprint


View Member's Race Log View other race reports
Lithia Springs, Georgia
United States
Kiwanis Club of Douglas County
Sunny
Total Time = 56m 42s
Overall Rank = 2/
Age Group = F 30-34
Age Group Rank = 1/
Swim
  • 07m
  • 200 yards
  • 03m 30s / 100 yards
Comments:

I swam with Steve since it was his first triathlon. Chuck and I swam on each side of him while he did breast stroke. Steve started to panic about 50 yds in, but we calmed him down, started to tell jokes, and kept him pushing forward. He did great!
Transition 1
  • 00m 57s
Bike
  • 25m 24s
  • 9.2 miles
  • 21.73 mile/hr
Comments:

Chuck, Steve and I got on the bike and started out together. Steve dropped off and Chuck and I decided to just hammer it and see how many people we could pass. We powered the bike and made up a lot of time from our swim with Steve. The bike course was fun. Although my legs weren't too happy with me.
Transition 2
  • 01m
Run
  • 22m 20s
  • 3.1 miles
  • 07m 12s  min/mile
Comments:

I was hurting from yesterday's triathlon, so the run wasn't that great. But I found some energy once I hit the halfway mark because I realized that I had a shot at making the podium. I managed to pass 3 women on the run and secured 2nd place overall.
Post race



Last updated: 2010-06-06 12:00 AM
Swimming
00:07:00 | 200 yards | 03m 30s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:57
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:25:24 | 9.2 miles | 21.73 mile/hr
Age Group: 1/
Overall: 1/
Performance: Good
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:22:20 | 03.1 miles | 07m 12s  min/mile
Age Group: 1/
Overall: 1/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2010-06-06 12:21 PM

User image

Member
27
25
Atlanta, GA
Subject: Sweetwater Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Sweetwater Triathlon Rss Feed