General Discussion Triathlon Talk » Hit Wall Need Help Rss Feed  
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2005-07-05 4:10 PM

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Subject: Hit Wall Need Help

OK, since I started doing tries I've lost about 52 pounds altogether. I have the last 50 to go and I have hit a big ass wall. Can't get below 200. Am at 210 right now. I workout like a maniac so I can only conclude it's my diet. Need specific information about calorie control diets (not weight watchers) that a busy  woman can stick too. Any ideas on what worked for you? I tried the zone diet and had good success with that but it seems my body is rebelling. No matter what I eat or how much I exercise I just can not lose weight. Any ideas on jumpstarting the weight loss ball?

I have to lose 50 pounds in the next 10 months (preferably 40 in the next six) and I need some serious calorie crunching weightloss formula. Any ideas? thanks.

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General Discussion Triathlon Talk » Hit Wall Need Help Rss Feed