Subject: RE: First Tri in 9 days Completed my first sprint tri yesterday 6/19. I enjoyed the experience. The rain made the event more interesting, but being from the Northwet, I am used to it. I completed the course in 1 hr 21 min came in 93rd out of 231, and 12 out 15 for my AG. My goal was to complete the course in 1 hr 30. I was very happy with my results. My transition time sucked, however it will get better with time and experience. My highlights of the race: Could not get my shirt on in T1, could not tie my shoes in T2. Tried to drown myself during the run while drinking water out of the cup. However I enjoyed every minute of the race. It is an experience Still need more work on the swimming, felt good on the bike and run. Now I have a base to work from and where to improve. Here are my results: swim - 7:30 T1 - 1:28 Bike - 45:21 T2 - 1:41 Run - 25:35 Total - 1:21:36 Best race quote of the day: Don't worry, we'll get your shoe Dave, Thanks again for answering all of my questions Looking forward to the next race, I'm hooked. Sunday morning - Muscles are a bit sore, however still going for an easy run today. Happy fathers day --Eric |