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Liberty Triathlon - Half Ironman - Triathlon1/2 Ironman


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Maple Plain, Minnesota
United States
Cadence Multisports
65F / 18C
Precipitation
Total Time = 6h 09m 53s
Overall Rank = 185/
Age Group = 45
Age Group Rank = 16/16
Swim
  • 53m
  • 2112 yards
  • 02m 31s / 100 yards
Transition 1
  • 04m 30s
Bike
  • 2h 58m 6s
  • 56 miles
  • 18.87 mile/hr
Transition 2
  • 02m 38s
Run
  • 2h 11m 43s
  • 13.1 miles
  • 10m 03s  min/mile
Post race



Last updated: 2010-03-05 12:00 AM
Swimming
00:53:00 | 2112 yards | 02m 31s / 100yards
Age Group: 0/16
Overall: 0/
Performance:
Suit: QR
Course:
Start type: Plus:
Water temp: 65F / 18C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:30
Performance:
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
02:58:06 | 56 miles | 18.87 mile/hr
Age Group: 0/16
Overall: 0/
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:38
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:11:43 | 13.1 miles | 10m 03s  min/mile
Age Group: 0/16
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-06-13 9:12 PM

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Subject: Liberty Triathlon - Half Ironman
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General Discussion Race Reports! » Liberty Triathlon - Half Ironman Rss Feed