Redondo Beach Triathlon

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Redondo Beach Triathlon - TriathlonSprint


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Redondo Beach, California
United States
TC Tri Productions, LLC
65F / 18C
Overcast
 		Total Time = 59m 36s
Overall Rank = 146/514
Age Group = M 40-44
Age Group Rank = 11/41
Swim
  • 18m 44s
  • 879 yards
  • 02m 08s / 100 yards
Transition 1
  • 03m 56s
Bike
  • 18m 6s
  • 6 miles
  • 19.89 mile/hr
Transition 2
  • 01m 12s
Run
  • 17m 35s
  • 2 miles
  • 08m 47s  min/mile
Post race



Last updated: 2010-02-08 12:00 AM
Swimming
00:18:44 | 879 yards | 02m 08s / 100yards
Age Group: 0/41
Overall: 0/514
Performance: Average
Suit: Vortex
Course:
Start type: Wade Plus: Waves
Water temp: 61F / 16C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Below average Navigation: Below average
Rounding: Average
T1
Time: 03:56
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:18:06 | 06 miles | 19.89 mile/hr
Age Group: 0/41
Overall: 0/514
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Not enough
T2
Time: 01:12
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:17:35 | 02 miles | 08m 47s  min/mile
Age Group: 0/41
Overall: 0/514
Performance: Below average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-06-14 12:32 AM

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Subject: Redondo Beach Triathlon
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