6th Annual Father Bullock 5K Run

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6th Annual Father Bullock 5K Run - Run5k


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Sharon, Massachusetts
United States
CRR
63F / 17C
Overcast
 		Total Time = 21m 17s
Overall Rank = 28/214
Age Group = 30-39
Age Group Rank = 4/40
Pre-race routine:

Had some scrambles eggs, and a cliff bar.
Event warmup:

Did some stretching, and some light jogging.
Run
  • 21m 17s
  • 3.11 miles
  • 06m 50s  min/mile
Comments:

I ran great!
What would you do differently?:

Nothing
Post race
Warm down:

Did some more stretching.

What limited your ability to perform faster:

Nothing really.

Event comments:

Was a great race! The only thing about it that I didn't like was the start time, which was 5:45PM.




Last updated: 2010-05-18 12:00 AM
Running
00:21:17 | 03.11 miles | 06m 50s  min/mile
Age Group: 4/40
Overall: 28/214
Performance: Good
Course: Had some good hills on this one.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-06-14 6:39 AM

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Subject: 6th Annual Father Bullock 5K Run
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General Discussion Race Reports! » 6th Annual Father Bullock 5K Run Rss Feed