China Grove Main Street Challenge
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China Grove Main Street Challenge - Run5k
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Run
Comments: Got some advice from a friend, I tried to hang out with the leaders for the first mile, settled down a little for the 2nd mile, then...its whatever you got left What would you do differently?: Go 36 seconds faster and break 20:00 Post race
Warm down: collapse, then eat watermelon What limited your ability to perform faster: The heat Event comments: I will be doing this race every year from here on, Last updated: 2010-06-22 12:00 AM
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2010-06-22 4:31 AM |
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United States
South Rowan YMCA
80F / 27C
Overall Rank = 45/531
Age Group = 35-39
Age Group Rank = 5/33
Split Heed and water, light meals, a good haircut
Stretching and psyching my son up for the 1/2 mile fun run. (He got 2nd)