Great Plains Tri

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Great Plains Tri - Triathlon


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Weatherford, Oklahoma
United States
Great Plains YMCA
 		Total Time = 1h 10m 13s
Overall Rank = 8/
Age Group = 45-50
Age Group Rank = 2/
Swim
  • 07m 20s
  • 492 yards
  • 01m 29s / 100 yards
Transition 1
  • 00m 49s
Bike
  • 34m 44s
  • 11 miles
  • 19.00 mile/hr
Transition 2
  • 00m 41s
Run
  • 26m 37s
  • 3.11 miles
  • 08m 34s  min/mile
Post race



Last updated: 2010-06-25 12:00 AM
Swimming
00:07:20 | 492 yards | 01m 29s / 100yards
Age Group: 0/
Overall: 5/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:49
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:44 | 11 miles | 19.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:37 | 03.11 miles | 08m 34s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-06-25 11:43 AM

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