General Discussion Triathlon Talk » leapdog at CDA Rss Feed  
Moderators: k9car363, alicefoeller Reply
2010-06-28 9:43 AM

User image

Pro
4675
20002000500100252525
Wisconsin near the Twin Cities metro
Subject: leapdog at CDA

Congrats Jeff!!

Jeffrey ROEHL

BIBAGESTATE/COUNTRYPROFESSION
168349WHITE BEAR LAKE MN USAConsultant
 

SWIMBIKERUNOVERALLRANKDIV.POS.
1:18:186:28:425:40:1013:43:061318157

 

LEGDISTANCEPACERANKDIV.POS.
TOTAL SWIM2.4 mi. (1:18:18)2:03/100m1002110

BIKE SPLIT 1: 34 mi34 mi. (1:54:22)17.84 mph
BIKE SPLIT 2: 90 mi56 mi. (3:16:59)17.06 mph
BIKE SPLIT 3: 112 mi22 mi. (1:17:21)17.07 mph
TOTAL BIKE: 112 mi112 mi. (6:28:42)17.29 mph1156144

RUN SPLIT 1: 0.9 mi0.9 mi (8:34)9:31/mi
RUN SPLIT 2: 7.47 mi6.57 mi (1:15:22)11:28/mi
RUN SPLIT 3: 14 mi6.53 mi (1:26:03)13:10/mi
RUN SPLIT 4: 21.75 mi7.75 mi (1:38:57)12:46/mi
RUN SPLIT 5: 26.2 mi4.45 mi (1:11:14)16:00/mi
TOTAL RUN26.2 mi. (5:40:10)12:59/mile1318157
  
TRANSITIONTIME
T1: SWIM-TO-BIKE8:33
T2: BIKE-TO-RUN7:23


Edited by Birkierunner 2010-06-28 9:45 AM


2010-06-28 10:19 AM
in reply to: #2947866

User image

Champion
10018
50005000
, Minnesota
Bronze member
Subject: RE: leapdog at CDA

Thanks for sharing, Jim.  I was going to look this up.

Can't wait to read the RR!

2010-06-28 11:50 AM
in reply to: #2947866

User image

Elite
3687
20001000500100252525
Subject: RE: leapdog at CDA

I kept checking on him sporadically through-out the day.  Way to go Jeff!!  Always fun to track someone you know. 

2010-06-28 12:48 PM
in reply to: #2947866

User image

Expert
1059
10002525
Lakeville, MN
Subject: RE: leapdog at CDA
I complete agree, I was checking in on him through out the day as well. I had a couple other non-BT friends that were doing this race as well, so it seemed like i was constantly on IMLive!

Nice work Jeff!
2010-06-28 1:34 PM
in reply to: #2947866

User image

Veteran
561
5002525
Arden Hills, MN
Subject: RE: leapdog at CDA
Nice job Jeff!  Julie and I were also checking in throughout the day....
2010-06-28 2:26 PM
in reply to: #2947866

User image

Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: leapdog at CDA

Way to go!!



2010-06-29 4:50 PM
in reply to: #2947866

User image

Extreme Veteran
996
500100100100100252525
Minnesota
Subject: RE: leapdog at CDA
Leapdog - I'm very impressed.
Denise
2010-06-30 9:48 PM
in reply to: #2951615

User image

Master
2808
2000500100100100
, Minnesota
Subject: RE: leapdog at CDA

Race report is up.

2010-07-01 5:52 AM
in reply to: #2947866

User image

Pro
4541
2000200050025
A farming town in MN
Subject: RE: leapdog at CDA
Congrats Jeff!
2010-07-01 7:53 AM
in reply to: #2954824

User image

Extreme Veteran
832
50010010010025
Podunk County, MN
Subject: RE: leapdog at CDA

Congratulations, Jeff!  Way to go!

New Thread
General Discussion Triathlon Talk » leapdog at CDA Rss Feed