Subject: RE: Fat or Carbs: Which Is Worse? As my endocrinologist friend loves to remind me, "Weight loss is not linear."It is not as simple as complex carbs, calories or low carb or exercise. They're all involved and it isn't mathematically predictable. If you were able to cage a person and strictly control their diet and exercise you still wouldn't be able to accurately predict their weightloss in a linear fashion. Nor could you predict the endpoint in terms of weight and date. Another friend, a sports medicine internist loves to tell me, "You diet for weighloss. You exercise for fitness."The truth is its a series of considerations. Not a formula. Our bodies are a symphony of complex systems, not a mechanical device. Edited by jmot 2010-08-20 11:34 AM
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