innisbrook earthday 5k

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innisbrook earthday 5k - Run5k


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palm harbor, Florida
United States
90F / 32C
Sunny
 		Total Time = 8h 00m
Overall Rank = 25/44
Age Group =
Age Group Rank = 0/
Pre-race routine:

got ther too early. This was my first race ever!
Event warmup:

stretch 1/4 mile jog
Run
  • 29m 33s
  • 3.11 miles
  • 09m 30s  min/mile
Post race



Last updated: 2010-07-11 12:00 AM
Running
00:29:33 | 03.11 miles | 09m 30s  min/mile
Age Group: 0/
Overall: 25/44
Performance: Average
Course: run through Copperhead golf course. Some hills and half the run was on grass.
Keeping cool Below average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-07-11 10:27 AM

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Subject: innisbrook earthday 5k
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