I love Fathers Day 5k

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I love Fathers Day 5k - Run5k


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Palm Harbor, Florida
United States
85F / 29C
Overcast
 		Total Time = 27m 48s
Overall Rank = 147/353
Age Group = 35-39
Age Group Rank = 20/29
Pre-race routine:

ate my total and a banana 2 hours prior
Run
  • 27m 48s
  • 3.11 miles
  • 08m 56s  min/mile
What would you do differently?:

ran with a double stroller and my 4, and 1 year olds. This made me start in the back and try to navigate around all the slower runners.
Post race
What limited your ability to perform faster:

The stroller




Last updated: 2010-07-11 12:00 AM
Running
00:27:48 | 03.11 miles | 08m 56s  min/mile
Age Group: 20/29
Overall: 147/353
Performance: Average
Course: on paved roads around john chestnut park.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-07-11 11:50 AM

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Subject: I love Fathers Day 5k
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