Muncie Endurathon

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Muncie Endurathon - Triathlon1/2 Ironman


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Muncie, Indiana
United States
Muncie Endurathon
 		Total Time = 5h 24m 36s
Overall Rank = 197/664
Age Group = 50-54
Age Group Rank = 13/47
Swim
  • 41m 27s
  • 2112 yards
  • 01m 58s / 100 yards
Transition 1
  • 02m 58s
Bike
  • 2h 39m 29s
  • 56 miles
  • 21.07 mile/hr
Comments:

Finally hydrated properly ensuring a good run. probably drank 50% more that usual
Transition 2
  • 03m 1s
Run
  • 1h 57m 44s
  • 13.1 miles
  • 08m 59s  min/mile
Comments:

used hip pack too drink in between water stations, used iced down towels at most stations, drank 2 cups fluids every station, 3 gels
Post race



Last updated: 2010-03-15 12:00 AM
Swimming
00:41:27 | 2112 yards | 01m 58s / 100yards
Age Group: 0/47
Overall: 218/664
Performance:
Suit: none
Course:
Start type: Wade Plus:
Water temp: 80F / 27C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:58
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:39:29 | 56 miles | 21.07 mile/hr
Age Group: 0/47
Overall: 259/664
Performance: Good
Wind: Little
Course: Too flat, became boring
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 03:01
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:57:44 | 13.1 miles | 08m 59s  min/mile
Age Group: 0/47
Overall: 188/664
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2010-07-11 5:10 PM

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