Danskin

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Danskin - TriathlonSprint


View Member's Race Log
Austin, TX
United States
Sunny
 		Total Time = 7h 00m
Overall Rank = 2526/2855
Age Group = F 30-34
Age Group Rank = 459/483
Swim
  • 23m 5s
  • 800 meters
  • 02m 53s / 100 meters
Transition 1
  • 06m 53s
Comments:

Lost my bike! Pay more attention to which rack it's on.
What would you do differently?:

Walk through the transition area -- without my glasses -- to make sure I can find it again easily.
Bike
  • 1h 11m 50s
  • 20 kms
  • 16.71 km/hr
Transition 2
  • 04m 24s
Comments:

My running hat disappeared, spent over a minute looking for it. Ended up running without it.
What would you do differently?:

Weigh down my hat!
Run
  • 55m 1s
  • 3.1 miles
  • 17m 45s  min/mile
Comments:

Twisted my ankle about 100 yds from finish line. Limped for about 75% of remaining distance before picking up the pace to a slow run.
Post race
What limited your ability to perform faster:

Heat. No hat. Twisted ankle. Lack of training (I slacked off badly this winter and spring).




Last updated: 2005-07-12 12:00 AM
Swimming
00:23:05 | 800 meters | 02m 53s / 100meters
Age Group: 0/483
Overall: 1805/2855
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:11:50 | 20 kms | 16.71 km/hr
Age Group: 0/483
Overall: 2544/2855
Performance:
Wind:
Course: VERY hilly. 4 steep hills.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:24
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:55:01 | 03.1 miles | 17m 45s  min/mile
Age Group: 0/483
Overall: 2603/2855
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-07-12 10:51 AM

New user
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Austin, TX
Subject: Danskin
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