Mighty Mite

Forum guidelines BT super discount
General Discussion Race Reports! » Mighty Mite Rss Feed  
Moderators: k9car363, alicefoeller Reply

Mighty Mite - TriathlonSprint


View Member's Race Log View other race reports
Forrest City, Arkansas
United States
85F / 29C
Overcast
 		Total Time = 1h 07m 37s
Overall Rank = 21/350
Age Group = 35-39m
Age Group Rank = 4/27
Pre-race routine:

Eat waffles and honey, banana. Cup of coffe on way.
Event warmup:

Swam a couple of minutes. Got to race a little late, so not much time.
Swim
  • 10m 4s
  • 500 yards
  • 02m 01s / 100 yards
Comments:

Good swim for me, especially compared to last race. Extra training time really helps, funny how that works! Swam a good line, breathed well.
What would you do differently?:

Still train more.
Transition 1
  • 01m 35s
Comments:

Terrible transition. This was the only bad part of my race. Ran past my bike rack, couldn't get sunglasses on right, PUT MY AERO HELMET ON BACKWARDS!!! Finally got out of there!
What would you do differently?:

Everything.
Bike
  • 36m 30s
  • 13 miles
  • 21.37 mile/hr
Comments:

Good right for me.
What would you do differently?:

Maybe try a little harder. Didn't want to toally spend myself before the run-my strongest leg.
Transition 2
  • 00m 46s
Comments:

Good transition.
Run
  • 18m 44s
  • 3 miles
  • 06m 14s  min/mile
Comments:

Tough up hill at the beginning of the run had me doubting my ability, but I soon settled into a good pace.
What would you do differently?:

Nothing.
Post race



Last updated: 2010-07-18 12:00 AM
Swimming
00:10:04 | 500 yards | 02m 01s / 100yards
Age Group: 7/27
Overall: 0/350
Performance: Good
Suit:
Course:
Start type: Run Plus: Time Trial
Water temp: 85F / 29C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 01:35
Performance: Bad
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:36:30 | 13 miles | 21.37 mile/hr
Age Group: 6/27
Overall: 0/350
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:46
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:18:44 | 03 miles | 06m 14s  min/mile
Age Group: 3/27
Overall: 0/350
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

{postbutton}
2010-07-18 8:56 AM

User image

Extreme Veteran
391
100100100252525
Olive Branch, MS
Subject: Mighty Mite

2010-07-18 3:32 PM
in reply to: #2987864

User image

Pro
5761
50005001001002525
Bartlett, TN
Subject: RE: Mighty Mite
Great job at the MightyMite! Thankfully the weather was good and not as hott as usual!  We have to meet athe next race!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Mighty Mite Rss Feed