Heritage Triathlon

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Heritage Triathlon - TriathlonSprint


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Jefferson, Texas
United States
Krewe of Hebe
Sunny
 		Total Time = 1h 48m 36s
Overall Rank = /
Age Group = F45-49
Age Group Rank = 1/5
Swim
  • 18m 19s
  • 875 yards
  • 02m 05s / 100 yards
Transition 1
  • 01m 25s
Comments:

Stupidly didn't leave bike shoes open in T1. Also had trouble getting Swimskin off.
Bike
  • 56m 12s
  • 15.53 miles
  • 16.58 mile/hr
Transition 2
  • 00m 56s
Run
  • 31m 43s
  • 3.11 miles
  • 10m 12s  min/mile
Post race
Event comments:

Temps were not as hot as last year. That helped a lot on the run.




Last updated: 2010-06-01 12:00 AM
Swimming
00:18:19 | 875 yards | 02m 05s / 100yards
Age Group: 0/5
Overall: 0/
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:25
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:56:12 | 15.53 miles | 16.58 mile/hr
Age Group: 0/5
Overall: 0/
Performance:
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:43 | 03.11 miles | 10m 12s  min/mile
Age Group: 0/5
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-07-19 10:15 AM

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