Pacing for IM bike (Page 2)

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2010-08-06 3:47 PM
in reply to: #3004975

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Champion
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Whizzzzzlandia
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Subject: RE: Pacing for IM bike

I felt great for the entire bike ride @ IMWI. Went easy, felt great. Recovered on the downhill portions of the course. Spinning on the up hills. Loved every moment of it. Could have kept going... forever. Laughing

Should not feel like work. Exactly.

 

2010-08-08 1:13 PM
in reply to: #3004975

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Master
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Lafayette, IN
Subject: RE: Pacing for IM bike
So my bike avg MPH will be lower for IM than during training...since my training rides are painful and not easySmile
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