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Tiny Texan Tri - TriathlonSprint

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Boerne, Texas
United States
Hill Country Sports Association (HCSA)
Total Time = 1h 37m 54s
Overall Rank = 10/39
Age Group = 30-34
Age Group Rank = 1/6
Pre-race routine:

Got to the event evry early, one of the first there, so I picked my transition spot closest to the exit gate. Laid all my stuff out on my towel and stretched.

Had a blueberrie smoothie high in protein on the way to the event.
Event warmup:

Swam a bit to warm up, stretched.
  • 18m 59s
  • 802 meters
  • 02m 22s / 100 meters
What would you do differently?:

Not start out so fast
Transition 1
  • 01m 32s
What would you do differently?:

Move faster!
  • 49m 7s
  • 14 miles
  • 17.10 mile/hr

Hills got to me. Legs felt like they were on fire!
Transition 2
  • 01m 5s
  • 27m 9s
  • 3.11 miles
  • 08m 44s  min/mile
Post race

Last updated: 2010-07-26 12:00 AM
00:18:59 | 802 meters | 02m 22s / 100meters
Age Group: 1/6
Overall: 18/39
Performance: Average
Suit: Zoot tri top and shorts
Course: borene city lake
Start type: Plus:
Water temp: 84F / 29C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Time: 01:32
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
00:49:07 | 14 miles | 17.10 mile/hr
Age Group: 2/6
Overall: 16/39
Performance: Good
Road: Rough  Cadence: 90
Turns: Cornering:
Gear changes: Hills: Below average
Race pace: Drinks: Not enough
Time: 01:05
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal
00:27:09 | 03.11 miles | 08m 44s  min/mile
Age Group: 1/6
Overall: 7/39
Performance: Good
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

2010-07-26 4:41 PM

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San Antone, Texas
Subject: Tiny Texan Tri
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