Udo's Oil 3-6-9 Blend

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2010-07-30 3:08 PM


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Subject: Udo's Oil 3-6-9 Blend
Anybody have any experience with this product?

2010-07-30 7:05 PM
in reply to: #3014816

Veteran
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South Shore, MA.
Subject: RE: Udo's Oil 3-6-9 Blend
Tried using it as a lubricant for dry mouth during road races. When pushing new pace, it's my weakness. It has a little bitter after taste....so add garlic and hot pepper for a bread dip. It also helps with constipation due to chronic dehydration. 
2010-08-19 9:51 AM
in reply to: #3014816

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Master
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Subject: RE: Udo's Oil 3-6-9 Blend
I have been using Udo's in my shakes and salad dressing for almost 10 years now.
I even saw him speak and read his book-Fats that Heal and Fats that kill. He was WAY ahead of the "popular" interest in Omega fatty acids.
I think that taking 1-2 tablespoons a day can be a great supplement. Especially if your diet doesn't include healthy sources of fat.
I also think the stuff is a miracle sleep aid. If I have a teaspoon or so before bed, I sleep like a baby. 
2010-08-28 11:52 AM
in reply to: #3014816


3

Subject: RE: Udo's Oil 3-6-9 Blend
it's an aquired taste to put it mildly.. But I was taking it straight at a teaspoon a day..
2010-10-04 11:08 PM
in reply to: #3014816

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Jonesboro, AR
Subject: RE: Udo's Oil 3-6-9 Blend
Is there a real online retailer? non of my local stores carry Udo's. I have seen imitations online but not the real deal.
2010-10-05 7:36 AM
in reply to: #3014816

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Pro
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CyFair
Subject: RE: Udo's Oil 3-6-9 Blend
What makes this product better than 3/6/9 caps??  Curious.

2010-10-05 8:28 AM
in reply to: #3132905

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Master
2010
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Falls Church, VA
Subject: RE: Udo's Oil 3-6-9 Blend

snakemau - 2010-10-05 12:08 AM Is there a real online retailer? non of my local stores carry Udo's. I have seen imitations online but not the real deal.

You can buy directly from the source:

http://udoerasmus.com/products/1_index_en.htm

It can also be found at Whole Foods if you have one around

2010-10-05 8:37 AM
in reply to: #3133076

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Master
2010
2000
Falls Church, VA
Subject: RE: Udo's Oil 3-6-9 Blend

uhcoog - 2010-10-05 8:36 AM What makes this product better than 3/6/9 caps??  Curious.

It depends on the brand. there is a wide variety out there.

Probably no different if it has a high quality blend of the following:

  • organic flax seed oil;
  • organic sunflower seed oil;
  • organic sesame seed oil;
  • rice and oat germ oils;
  • organic coconut oil;
  • organic evening primrose oil;
  • lecithin (guaranteed GMO-free);
  • vitamin E;
  • antioxidants (tocotrienols); and
  • rosemary oil.
2010-10-15 3:19 PM
in reply to: #3014816

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Elite
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Evergreen, CO
Subject: RE: Udo's Oil 3-6-9 Blend
I really like it on salads.  Not cheap, tho, so I'm tempted to lick the plate when I'm done
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