Tri Indy

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Tri Indy - TriathlonOlympic


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Indianapolis, Indiana
United States
 		Total Time = 2h 54m 22s
Overall Rank = 302/443
Age Group = 30-34
Age Group Rank = 14/28
Swim
  • 34m 5s
  • 1500 meters
  • 02m 16s / 100 meters
Transition 1
  • 03m 24s
Comments:

Could not get wetsuit off! Timing chip got lost inside wetsuit! Terrible!
Bike
  • 1h 15m 32s
  • 40 kms
  • 31.77 km/hr
Transition 2
  • 02m 4s
Comments:

Could figure out how to rack bike -- disoriented.
Run
  • 59m 15s
  • 10 kms
  • 05m 56s  min/km
Comments:

Need to get a bit faster.
Post race
Warm down:

Hanging out with my family.

What limited your ability to perform faster:

Need to lose some weight. More training less beer.




Last updated: 2010-08-01 12:00 AM
Swimming
00:34:05 | 1500 meters | 02m 16s / 100meters
Age Group: 0/28
Overall: 0/443
Performance:
Suit:
Course: Indy canal
Start type: Plus:
Water temp: 75F / 24C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:24
Performance: Below average
Cap removal: Bad Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:15:32 | 40 kms | 31.77 km/hr
Age Group: 0/28
Overall: 0/443
Performance:
Wind: Little
Course: Very bumpy.
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 02:04
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Average
Racking bike Bad
Shoe and helmet removal Average
Running
00:59:15 | 10 kms | 05m 56s  min/km
Age Group: 0/28
Overall: 0/443
Performance: Average
Course: Flat and fast
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-08-01 9:04 PM

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