El Scorcho 25K/50K

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El Scorcho 25K/50K - Run25k


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Ft Worth, Texas
United States
 		Total Time = 3h 02m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 3h 02m
  • 15.53 miles
  • 11m 43s  min/mile
Post race



Last updated: 2010-04-30 12:00 AM
Running
03:02:00 | 15.53 miles | 11m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: First 6 miles, felt like vomiting. Next 4 miles, felt pretty good. Ran a bit faster. Ate a gel around mile 10. That was my only nutrition. Last 6 miles, knees, Achilles tendons hurt so bad I walked some. Then I realized how long it would take walking so I sucked it up and ran some more. Finished. Was tired. Wanted food. The post race food was the saddest, most pathetic excuse for race food I ever saw. We packed up and went home. Oh, and we saw Brittany! I saw her at the Cooper Sprint Tri... and then at El Scorcho. Glad I could spend her last weekend in Texas with her!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-08 10:28 PM

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Subject: El Scorcho 25K/50K
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