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5K on St. Patrick's Day - Run5k


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Colorado Springs, Colorado
United States
Colorado Springs Grand Prix of Running
Total Time = 20m 43s
Overall Rank = 84/1666
Age Group = M50-54
Age Group Rank = 6/64
Run
  • 20m 43s
  • 3.11 miles
  • 06m 40s  min/mile
Comments:

Warm/upper 40s - sunny and light wind. St. Patty's 5K Race. Downtown Colorado Springs on Tejon and Cascade. Almost entirely flat course with a few 180 turns. Ran hard. New PR!

Post race



Last updated: 2010-06-11 12:00 AM
Running
00:20:43 | 03.11 miles | 06m 40s  min/mile
Age Group: 0/64
Overall: 0/1666
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-28 12:41 PM

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Subject: 5K on St. Patrick's Day
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General Discussion Race Reports! » 5K on St. Patrick's Day Rss Feed