Robert Tucker Memorial Tri
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Robert Tucker Memorial Tri - TriathlonMini Sprint
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Swim
Comments: I swam 8 laps. Not much to say about it. :) Transition 1
Comments: no socks, no shirt, had trouble clipping into pedals What would you do differently?: get new cleats Bike
Comments: Very strong, gusty wind. Transition 2
Run
Comments: Could not get my HR down. It was already through the roof on the swim and bike and then I thought my head was going to explode on the run. Almost threw up in the finish area. Post race
Warm down: jumped back into the pool What limited your ability to perform faster: No idea. My time is slower than 2 years ago. I should have warmed up more and gone slower on the swim. My HR was way high on the bike as I pushed hard to keep up a decent pace into the wind. My legs were fine and felt strong on both bike and run, just could not rev up the machine any higher. Event comments: Fun little race for townies at a local, private gym (but open to all). They also had a kids' dash and splash afterward and pizza party. I have no idea where I placed since the results were not sorted out yet. All I got off the clipboard were my splits. They had awards for the first three athletes male and female. No relays this time. Last updated: 2010-07-19 12:00 AM
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2010-08-29 3:15 PM |
General Discussion-> Race Reports! |
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United States
Flagstaff Athletic Club
62F / 17C
Precipitation
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100 yards in pool