Miami Nice Triathlon

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Miami Nice Triathlon - TriathlonOlympic


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Miami, Florida
United States
EXCEL EVENTS & PRODUCTIONS LLC
 		Total Time = 1h 40m 36s
Overall Rank = 66/318
Age Group = W40-44
Age Group Rank = 1/25
Swim
  • 13m 21s
  • 750 meters
  • 01m 47s / 100 meters
Comments:

course shortened due to lightning storm
Transition 1
  • 02m 8s
Bike
  • 36m 37s
  • 12.4 miles
  • 20.32 mile/hr
Comments:

found out as we were finishing up one loop that we would not be doing loop number 2..just as I was getting warmed up :(
Transition 2
  • 01m 7s
Run
  • 47m 25s
  • 6.2 miles
  • 07m 39s  min/mile
Post race
Event comments:

sorry Possum...another shotty race report - just trying to keep track of race stats!!




Last updated: 2010-08-07 12:00 AM
Swimming
00:13:21 | 750 meters | 01m 47s / 100meters
Age Group: 2/25
Overall: 0/318
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:08
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:37 | 12.4 miles | 20.32 mile/hr
Age Group: 2/25
Overall: 0/318
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:07
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:25 | 06.2 miles | 07m 39s  min/mile
Age Group: 4/25
Overall: 0/318
Performance:
Course: got to do the whole run! finally found my groove about mile 5, dangnabbit.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-08-30 1:17 PM

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Master
2005
2000
South Florida
Subject: Miami Nice Triathlon

2010-08-30 6:27 PM
in reply to: #3071603

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Champion
5183
5000100252525
Wisconsin
Subject: RE: Miami Nice Triathlon
heh. You knew I'd come looking! 
2010-08-30 6:57 PM
in reply to: #3071603

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Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Miami Nice Triathlon

xsorry about the inclement weather!!  You should do Cranberry. Veryone was b*tching about how "hot" it was with 0% humidity and about 80 degrees .HAHAHAHAHAHA I practically needed a sweater

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