Chicago Triathlon - Olympic Distance

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Chicago Triathlon - Olympic Distance - TriathlonOlympic


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Chicago, Illinois
United States
Capri Events
91F / 33C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group = 1st responders
Age Group Rank = 5/120
Pre-race routine:

the usual
Event warmup:

the usual
Swim
  • 28m 24s
  • 1500 meters
  • 01m 53s / 100 meters
Comments:

awful swim. They started us late. 1st 300 meters it felt like my suit was strangling me. last 1000M was ok
What would you do differently?:

a lot of things
Transition 1
  • 00m
Bike
  • 1h 09m 35s
  • 24.85 miles
  • 21.43 mile/hr
Comments:

never really found my rhythm. didnt really feel right the entire ride.
Transition 2
  • 00m
Run
  • 53m 35s
  • 6.21 miles
  • 08m 38s  min/mile
Comments:

SUCKED....HOT HOT HOT, HUMID HUMID HUMID!!
What would you do differently?:

NOTHING I COULD DO, HEAT DESTROYED ME!
Post race
Warm down:

IV IN THE MEDICAL TENT!

What limited your ability to perform faster:

HEAT!!

Event comments:

TOO MANY DAMN PEOPLE...IT IS REDICULOUS!




Last updated: 2010-01-03 12:00 AM
Swimming
00:28:24 | 1500 meters | 01m 53s / 100meters
Age Group: 0/120
Overall: 264/
Performance: Below average
Suit: yes
Course:
Start type: Deep Water Plus: Waves
Water temp: 73F / 23C Current: Low
200M Perf. Bad Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Average
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:09:35 | 24.85 miles | 21.43 mile/hr
Age Group: 0/120
Overall: 449/
Performance: Average
Wind: Some with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:53:35 | 06.21 miles | 08m 38s  min/mile
Age Group: 0/120
Overall: 0/
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5]

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2010-08-31 10:00 AM

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