South Carolina Half

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South Carolina Half - Triathlon1/2 Ironman


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Ninety Six, South Carolina
United States
Set-up.inc
 		Total Time = 00m
Overall Rank = DNF/
Age Group =
Age Group Rank = 0/
Swim
  • 42m 57s
  • 2112 yards
  • 02m 02s / 100 yards
Transition 1
  • 00m
Bike
  • 3h 04m
  • 56 miles
  • 18.26 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 13.1 miles
  •  min/mile
Comments:

Pulled out at mile 6.2. Not feeling it and pressed for time. Could have finished, no doubt, but would have been hurting and been late for soccer. No regrets!
Post race



Last updated: 2010-01-06 12:00 AM
Swimming
00:42:57 | 2112 yards | 02m 02s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 88F / 31C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:04:00 | 56 miles | 18.26 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-09-03 6:54 AM

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Greenville, SC
Subject: South Carolina Half
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