Beach Blast Triathlon

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Beach Blast Triathlon - TriathlonOlympic


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St Joe Beach, Fl, Florida
United States
Sunny
 		Total Time = 2h 50m 48s
Overall Rank = 32/57
Age Group = 30-34
Age Group Rank = 7/8
Swim
  • 27m 45s
  • 1126 meters
  • 02m 28s / 100 meters
Comments:

JELLYFISH all over the place. really creaped me out. I had to swim on my back so I could not see them. But I still felt them sliding down my back and bumping of my amrs and legs.
Transition 1
  • 01m 52s
Bike
  • 1h 23m 45s
  • 25 miles
  • 17.91 mile/hr
Comments:

Had to stop twice, once by bag fell off then I dorpped my water bottle
Transition 2
  • 01m 5s
Run
  • 56m 23s
  • 6.2 miles
  • 09m 05s  min/mile
Comments:

I so wanted to stop and walk but, urged myself to keep on running. I was dissapointed with my run time, really need to work on this as it is my best area.
Post race
Event comments:

my first olympic length, and I was pretty exhausted after the race.


Profile Album


Last updated: 2010-07-20 12:00 AM
Swimming
00:27:45 | 1126 meters | 02m 28s / 100meters
Age Group: 0/8
Overall: 33/57
Performance: Average
Suit: no
Course:
Start type: Wade Plus:
Water temp: 85F / 29C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation:
Rounding:
T1
Time: 01:52
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:23:45 | 25 miles | 17.91 mile/hr
Age Group: 0/8
Overall: 45/57
Performance: Below average
Wind: Some
Course: flat with one big over bridge
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:05
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:56:23 | 06.2 miles | 09m 05s  min/mile
Age Group: 0/8
Overall: 21/57
Performance: Below average
Course: flat, hot, neverending
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-09-13 1:35 PM


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