Flattest Century in the East

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Flattest Century in the East - CycleCentury


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Dartmouth, Massachusetts
United States
Narragansett Bay Wheelmen
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I had to wake up too damn early!!
Bike
  • 6h 07m
  • 100.67 miles
  • 16.46 mile/hr
Comments:

I took it relatively easy on this ride. I didn't want to get to the end and feel exhausted. I should have pushed the pace a little harder, but that's fine -- I had fun.
What would you do differently?:

I should have had something to eat for the last 30 miles. I felt it in the last 2 miles.
Post race
Event comments:

This was a really good day. I especially appreciate East Providence Cycle for replacing my snapped front derailluer cable at the 50 mile stop... without them my day would have been over.




Last updated: 2010-05-12 12:00 AM
Biking
06:07:00 | 100.67 miles | 16.46 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Avg HR 144, Max HR 170
Wind: Some
Course: Mostly flat with a few rolling hills. Quiet roads. Scenic. Some coastal scenery.
Road: Smooth Dry Cadence: 83
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-09-13 5:46 PM

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Subject: Flattest Century in the East
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