The Nation's Triathlon

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The Nation's Triathlon - TriathlonOlympic


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Washington, Washington, D.C.
United States
TNT productions
70F / 21C
Precipitation
 		Total Time = 2h 49m 2s
Overall Rank = 1675/4397
Age Group = M25-29
Age Group Rank = 272/478
Swim
  • 36m 36s
  • 1500 meters
  • 02m 26s / 100 meters
Transition 1
  • 05m
Bike
  • 1h 10m 40s
  • 24.85 miles
  • 21.10 mile/hr
Transition 2
  • 03m 20s
Run
  • 53m 27s
  • 6.21 miles
  • 08m 37s  min/mile
Post race



Last updated: 2009-12-03 12:00 AM
Swimming
00:36:36 | 1500 meters | 02m 26s / 100meters
Age Group: 346/478
Overall: 3107/4397
Performance:
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 76F / 25C Current: Medium
200M Perf. Average Remainder: Below average
Breathing: Average Drafting: Average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 05:00
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:10:40 | 24.85 miles | 21.10 mile/hr
Age Group: 151/478
Overall: 947/4397
Performance: Good
Wind: Some
Course:
Road: Smooth Wet Cadence:
Turns: Good Cornering: Average
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 03:20
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:53:27 | 06.21 miles | 08m 37s  min/mile
Age Group: 317/478
Overall: 2045/4397
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2010-09-14 3:40 AM

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