Lake Geneva Triathlon - Olympic Distance

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Lake Geneva Triathlon - Olympic Distance - TriathlonOlympic


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Fontana, Wisconsin
United States
Lake Geneva Extreme Sports
58F / 14C
Precipitation
 		Total Time = 2h 38m
Overall Rank = 4/113
Age Group = 30-34
Age Group Rank = 2/21
Pre-race routine:

oatmeal
Event warmup:

5 min swim
Swim
  • 20m 7s
  • 1584 yards
  • 01m 16s / 100 yards
Transition 1
  • 02m 5s
Bike
  • 1h 16m 28s
  • 25 miles
  • 19.62 mile/hr
Transition 2
  • 01m 35s
Run
  • 57m 47s
  • 6.2 miles
  • 09m 19s  min/mile
Post race



Last updated: 2010-01-02 12:00 AM
Swimming
00:20:07 | 1584 yards | 01m 16s / 100yards
Age Group: 1/21
Overall: 3/113
Performance:
Suit: 2xu
Course: out and back
Start type: Wade Plus: Waves
Water temp: 68F / 20C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:05
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:16:28 | 25 miles | 19.62 mile/hr
Age Group: 2/21
Overall: 4/113
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:57:47 | 06.2 miles | 09m 19s  min/mile
Age Group: 6/21
Overall: 34/113
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-09-17 10:00 PM

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Subject: Lake Geneva Triathlon - Olympic Distance
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General Discussion Race Reports! » Lake Geneva Triathlon - Olympic Distance Rss Feed