Sand Key Triathlon

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Sand Key Triathlon - TriathlonSprint


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Clearwater, Florida
United States
Tri This, Inc
75F / 24C
Sunny
 		Total Time = 00m
Overall Rank = 184/700
Age Group =
Age Group Rank = 18/37
Event warmup:

swam a little and stretched
Swim
  • 12m 23s
  • 600 yards
  • 02m 04s / 100 yards
Transition 1
  • 04m 33s
Bike
  • 41m 19s
  • 13 miles
  • 18.88 mile/hr
Transition 2
  • 02m 16s
Run
  • 25m 21s
  • 3.1 miles
  • 08m 11s  min/mile
Post race



Last updated: 2010-08-05 12:00 AM
Swimming
00:12:23 | 600 yards | 02m 04s / 100yards
Age Group: 0/37
Overall: 0/700
Performance:
Suit: none
Course:
Start type: Run Plus: Waves
Water temp: 83F / 28C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 04:33
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:41:19 | 13 miles | 18.88 mile/hr
Age Group: 22/37
Overall: 0/700
Performance:
Wind: Some
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Drinks:
T2
Time: 02:16
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:21 | 03.1 miles | 08m 11s  min/mile
Age Group: 0/37
Overall: 0/700
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-09-19 9:17 AM

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Subject: Sand Key Triathlon
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