Everybody ran a fast non killer pace, like we were running but at the same time, we were all together within the same pack.

WTF, how did this happen?

took running shoes off, put biking shoes on, then helmet and I got out there. I am guessing that the line to get out transition slow me down more than I was expecting.

Nothing really, it is nothing that you can do when 50 guys try to get out transition at the same time.

It was windy and I haven't train under those types of conditions so I didn't want to go crazy on the bike and risk a crash. Also, it seems that finally all these races and training put a dent on my body, because I just can get my body back to normal; I felt like everything hurts today but the funny thing that my right knee (has been bogging me for awhile) didn't hurt at all, so go figure.

Overall a average bike, on a rough road surface.

Maybe next year I can go and train around that area.

Nothing, I think it as a perfect transition.

Move faster

Well, I wasn't really looking forward to the run because I haven't trained my run the right way in awhile, so I was expecting a worst number than this.

Started off a little bit slow, but I was able to pick up the pace fairly quick. I felt like a was moving at a good speed for the most part, but at some point two guys from my age group passed me, and even thought that I tried to stay with them, I couldn't...

At the end of the run I was pretty happy with myself, and my knee!

Nothing really, this was a great number for my run fitness.

walk around


The road surface on the bike, and the winds.


I really like the organization for this race, but I hope the change/fix the road surface for the bike portion.