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Too Hot To Handle - Run15k


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Dallas, Texas
United States
90F / 32C
Sunny
Total Time = 1h 09m 57s
Overall Rank = 53/1255
Age Group = 35-39
Age Group Rank = 10/93
Event warmup:

1/2 mile easy jog; however, the start was delayed about 15 min.
Run
  • 1h 09m 57s
  • 9.4 miles
  • 07m 26s  min/mile
Post race
Event comments:

Nice, sleeveless technical shirt in the swag. Beer tent at the end, along with watermelon, water, Gu Chomps, snack mix, etc.




Last updated: 2010-07-13 12:00 AM
Running
01:09:57 | 9.4 miles | 07m 26s  min/mile
Age Group: 10/93
Overall: 53/1255
Performance: Average
5k split: 23:41.9 (AG rank: 17) 10k split: 47:35:22 (AG rank: 11) finish split: 1:09:57 (AG rank: 5)
Course: Flat, out and back, around the east side of White Rock lake.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2010-09-26 3:37 PM

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