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Redman Triathlon - Half Redman - Triathlon1/2 Ironman


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Oklahoma City, Oklahoma
United States
Oklahoma Redman Triathlon
Sunny
Total Time = 5h 49m 21s
Overall Rank = /
Age Group = M35-39
Age Group Rank = 0/
Swim
  • 33m 7s
  • 2112 yards
  • 01m 34s / 100 yards
Transition 1
  • 01m 47s
Bike
  • 2h 51m 11s
  • 56 miles
  • 19.63 mile/hr
Transition 2
  • 02m 33s
Run
  • 2h 20m 44s
  • 13.1 miles
  • 10m 44s  min/mile
Post race



Last updated: 2009-12-09 12:00 AM
Swimming
00:33:07 | 2112 yards | 01m 34s / 100yards
Age Group: 5/
Overall: 16/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 74F / 23C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:47
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:51:11 | 56 miles | 19.63 mile/hr
Age Group: 22/
Overall: 96/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:33
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:20:44 | 13.1 miles | 10m 44s  min/mile
Age Group: 0/
Overall: 121/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-10-01 5:02 PM

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Subject: Redman Triathlon - Half Redman
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