Lions Roar for Fitness

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Lions Roar for Fitness - Run5k


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Pueblo, Colorado
United States
Southern Colorado Runners Club
56F / 13C
Sunny
 		Total Time = 19m 52s
Overall Rank = 1/150
Age Group = 30-39
Age Group Rank = 1/
Run
  • 19m 52s
  • 3.11 miles
  • 06m 23s  min/mile
Comments:

Great morning for a race. Perfect weather conditions.
What would you do differently?:

Nothing
Post race
Warm down:

Ran with daughter




Last updated: 2010-10-02 12:00 AM
Running
00:19:52 | 03.11 miles | 06m 23s  min/mile
Age Group: 1/
Overall: 1/150
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-10-02 6:51 PM

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Subject: Lions Roar for Fitness
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