Deruyter Lake Triathlon

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Deruyter Lake Triathlon - TriathlonSprint


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Deruyter, New York
United States
60F / 16C
Sunny
 		Total Time = 1h 20m 24s
Overall Rank = 4/
Age Group =
Age Group Rank = 0/
Swim
  • 11m 50s
  • 800 meters
  • 01m 29s / 100 meters
Transition 1
  • 00m
Bike
  • 45m 36s
  • 15.9 miles
  • 20.92 mile/hr
Transition 2
  • 00m
Run
  • 22m 58s
  • 3.1 miles
  • 07m 25s  min/mile
Post race
Event comments:

Left calf was still achy from wed's 15 mile run, so didn't hammer the run...still felt pretty good, pleased with the overall race




Last updated: 2010-10-02 12:00 AM
Swimming
00:11:50 | 800 meters | 01m 29s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:45:36 | 15.9 miles | 20.92 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:58 | 03.1 miles | 07m 25s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-10-02 9:24 PM

New user
0

Cortland
Subject: Deruyter Lake Triathlon

2013-03-02 2:22 PM
in reply to: #3130121


12

Subject: RE: Deruyter Lake Triathlon

I'm trying to find a way of inviting all o those who participated to the Dryden Lake Festival Triathlon

No Swimming we do kayak/canoe bike and run.  http://www.drydenlakefestival.com/paddleandrunevents.html

Isthere a list serve for the event?

Dan Schmohe Race Director

Dryden Lake Festival Triathlon

607-279-0964

[email protected]

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