Olive Twig 10k

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Olive Twig 10k - Run10k


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Olive Branch, Mississippi
United States
Olive Twig
55F / 13C
Sunny
 		Total Time = 37m 38s
Overall Rank = 1/30
Age Group = 35-39m
Age Group Rank = 1/10
Pre-race routine:

Shower, coffe, bagel and jelly
Event warmup:

Got there late ran back and forth to car
Run
  • 37m 38s
  • 6.21 miles
  • 06m 04s  min/mile
Comments:

Came in with low expectations since I hadn't been running as many miles as last year. Wanted to break 40 minutes. Wound up bettering last year time by 1 minute exactly. Went out in front after a couple minutes and stayed there. Was first person to cross 5k line.
18:54 1st 5k
18:44 2nd 5k.
What would you do differently?:

Nothing
Post race



Last updated: 2010-10-03 12:00 AM
Running
00:37:38 | 06.21 miles | 06m 04s  min/mile
Age Group: 1/10
Overall: 1/30
Performance: Good
Course: Two Loop with 5k
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2010-10-03 4:22 PM

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Subject: Olive Twig 10k
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