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2005-07-28 8:08 AM
in reply to: #208323


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Subject: RE: Bike weight
Interesting article on aerodynamics - http://damonrinard.com/aero/aerodynamics.htm

With the right aero setup it is pointing at minutes of advantage not seconds.... interesting stuff. Still as said more of an issue on the flats.


2005-07-28 8:41 AM
in reply to: #208323

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Master
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Marietta, Ga
Subject: RE: Bike weight

For rolling terrain, shedding a pound or two should yield tremendous results, which includes both the rider and the ride.  The predominance of my events take place on hilly courses.  Aerodynamics play an incredibly important role, but you can't deny the importance of junk in the trunk when you're at the bottom of a hill.  At typical climbing speeds, aerodynamics become irrelevant and its all about moving your weight up that incline.  Trimming 3lbs over a 40k, rolling hill course "should" yield a dramatic time savings when all other factors are kept the same.

2005-07-28 8:47 AM
in reply to: #209599

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Resident Curmudgeon
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The Road Back
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Subject: RE: Bike weight
Motivated - 2005-07-28 7:41 AM

For rolling terrain, shedding a pound or two should yield tremendous results, which includes both the rider and the ride.  The predominance of my events take place on hilly courses.  Aerodynamics play an incredibly important role, but you can't deny the importance of junk in the trunk when you're at the bottom of a hill.  At typical climbing speeds, aerodynamics become irrelevant and its all about moving your weight up that incline.  Trimming 3lbs over a 40k, rolling hill course "should" yield a dramatic time savings when all other factors are kept the same.

There's a lot of "shoulds" in that post.

Seriously, I'd like to see some data 'cause I'm on the fence about this. Not talking about even a 10% reduction in weight, but say 200lbs vs 197lbs or a 1.5% reduction. Is the gain in efficiency worth, say, the $2000 you might pay to get a lighter frame and components?

Wouldn't the extra weight benefit you on the downhills? A loop course with 5,000 feet of climbing also has 5,000 feet of decents.

2005-07-28 8:56 AM
in reply to: #209608

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Master
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Marietta, Ga
Subject: RE: Bike weight

Yes, its true that what goes up must come down, but you don't have a 100% exchange in the energy.  When you climb a hill, you're basically storing energy for the decent.  However, upon the decent, you have the additional force of wind resistance, terminal velocity, etc.  So, its not an equal trade off.

Besides, there is not a 100% transfer of energy from rider to bike.  Does the amount of energy applied to the pedals remain constant when climbing versus decending?  Does it change based upon the relative speed of the rider and the relative effort applied due to speed and gearing?

I'm getting a headache.

2005-07-28 9:09 AM
in reply to: #209627

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Subject: RE: Bike weight
Motivated - 2005-07-28 8:56 AM

... I'm getting a headache.



I hear that!

All I can say is:

I'm not sure how much any of my bikes weigh however:

I'm 5'7", around 165-170#, and could obviously stand to drop some weight. But, when I got off my Lemond Versailles road bike, and got on my lighter/more aero P3SL, I really noticed a difference in effort/speed. Then, when I rode the P3 with my 404s for the first time the other day... WOO HOO!

There was actually one point when I was approaching the top--not cresting--of a moderate climb, still in the aero position, and realized the benefit of the wheels as I started picking up speed! Then, when I went down the other side... I say again... WOO HOO!

Edited by MountainBreeze 2005-07-28 9:10 AM
2005-07-28 9:10 AM
in reply to: #209627

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Giver
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Subject: RE: Bike weight
Motivated - 2005-07-28 8:56 AM

Yes, its true that what goes up must come down, but you don't have a 100% exchange in the energy.  When you climb a hill, you're basically storing energy for the decent.  However, upon the decent, you have the additional force of wind resistance, terminal velocity, etc.  So, its not an equal trade off.

Besides, there is not a 100% transfer of energy from rider to bike.  Does the amount of energy applied to the pedals remain constant when climbing versus decending?  Does it change based upon the relative speed of the rider and the relative effort applied due to speed and gearing?

I'm getting a headache.

It's also not an equal trade off, because even though the distances may be equal, the time spent descending is far less than the time climbing.



2005-07-28 9:18 AM
in reply to: #208932

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Veteran
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Indianapolis, IN
Subject: RE: Bike weight
Motivated - Once I hit my target weight, then the engine will be as lean as it can get.  At that point, a pound or two on the bike will make a difference both in effort and time savings.



I have 50 Lbs to lose before I even start worrying about bike weight. When I went shopping for my Klein, I went with Ultegra (for durability) instead of Dura Ace. Until I get this stomach off, bike weight means little too me.

Now, once I get to a nice 210#, then I will be more of a weight junkie.
2005-07-28 9:26 AM
in reply to: #208323

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Expert
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Montreal
Subject: RE: Bike weight
20 year old Miyata 1400 cromoly with Shimano 600 gruppo and old school clips weighing in at 21 lbs with cages, empty water bottles and under seat bag with pressure gauge, irons, tube, 3 CO2 cartridges and a patch kit.

Woohoo - I guess my money was well spent two decades ago.

2005-07-28 9:44 AM
in reply to: #209534

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Austin, Texas
Subject: RE: Bike weight
run4yrlif - 2005-07-28 6:34 AM

That's 10 seconds over 40K, and for some folks that's very significant.

Or, assuming someone's doing a 1 hour 40k TT, it's an improvement of 0.28%.  And that's a with over 11 lbs of weight change, which isn't realistic unless you're taking off the rider instead of the bike.  Light bikes are nice, but on the typical flat TT course, they don't make you significantly faster.

2005-07-28 9:47 AM
in reply to: #209608

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Regular
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Subject: RE: Bike weight
the bear - 2005-07-28 6:47 AM

Seriously, I'd like to see some data 'cause I'm on the fence about this. Not talking about even a 10% reduction in weight, but say 200lbs vs 197lbs or a 1.5% reduction. Is the gain in efficiency worth, say, the $2000 you might pay to get a lighter frame and components?


If you weigh 200 lbs, then I would say it's certainly not worth it to pay $2000 for a bike that weighs 3 lbs less than your current ride. Eat 3500 calories less per week for three weeks and you've accomplished the same thing and actually saved money (on food) at the same time.

That said, economics isn't everything. Some people (myself included, I admit) get both joy and motivation out of fancy new gear. If that's you and you can afford it, why not? Just keep in mind that if you're in the 200 lb range (and not really really tall), you will see much better results by cutting body weight. After all, most of us couldn't cut 20 lbs out of our bike weight, could we?

bock
2005-07-28 9:50 AM
in reply to: #209694

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Giver
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Subject: RE: Bike weight
Technikal - 2005-07-28 9:44 AM
run4yrlif - 2005-07-28 6:34 AM

That's 10 seconds over 40K, and for some folks that's very significant.

Or, assuming someone's doing a 1 hour 40k TT, it's an improvement of 0.28%.  And that's a with over 11 lbs of weight change, which isn't realistic unless you're taking off the rider instead of the bike.  Light bikes are nice, but on the typical flat TT course, they don't make you significantly faster.

Yeah but I made a couple of points earlier:

1) If you've got weight to lose off  your bidy, save your money and do that first; 2) Less weight on a flat course doesn't make that much of a difference, but as soon as you add hills to the mix, all bets are off. And that being said, even on a flat course, if there are lots of turns, less weight accelerates quicker than more weight.



2005-07-28 9:57 AM
in reply to: #209418

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Austin, Texas
Subject: RE: Bike weight
Motivated - 2005-07-27 9:56 PM

Since we don't live in a flat world, is there any way to redo this to reflect some hill climbs?

Check my logic to see if it makes sense.  Assuming a loop course - climbs average 3%, downhills average 3%.  The course is composed of 1/3 uphill, 1/3 flat and 1/3 downhill. 

Keeping all other factors the same as the original example:

uphillFlatdownhillAverage
75k7.4611.2315.2311.30667
70k7.7111.2615.0111.32667
Difference0.02m/s

or 0.047 miles per hour.

2005-07-28 10:01 AM
in reply to: #208323

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Austin, Texas
Subject: RE: Bike weight

Here's a better model taking into account the time difference:

uphillFlatdownhillTime
13333.3313333.3313333.33
75k1787.311187.296875.46513850.071
70k1729.3561184.133888.29673801.785

So an 11lb lighter bike on a rolling course would save ~48 seconds over a 40k TT, all else being equal.

2005-07-28 10:08 AM
in reply to: #209713

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Giver
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Subject: RE: Bike weight
Technikal - 2005-07-28 9:57 AM
Motivated - 2005-07-27 9:56 PM

Since we don't live in a flat world, is there any way to redo this to reflect some hill climbs?

Check my logic to see if it makes sense.  Assuming a loop course - climbs average 3%, downhills average 3%.  The course is composed of 1/3 uphill, 1/3 flat and 1/3 downhill. 

Keeping all other factors the same as the original example:

uphillFlatdownhillAverage
75k7.4611.2315.2311.30667
70k7.7111.2615.0111.32667
Difference0.02m/s

or 0.047 miles per hour.

Your average of the speed on the three parts of the course to get an average speed for the entire course is incorrect, because it assumes you spend the same amount of time on each part. That's not right (you obviously spend more time climbing than on the flat, and more time on the flat than on the downhill. Consider the following:

30 mile course, 10 mile uphill at 10mph takes 60 minutes, 10 mile flat at 20mph takes 30 minutes, 10 mile downhill at 30mph takes 20 minutes.

If you average the three speeds, you get 20mph. BUt the total time is 1hr50min for 30 miles, or 16.36mph.

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