Anyone into Spinervals?

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2010-10-04 3:53 PM

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Subject: Anyone into Spinervals?

Kind of an impromptu survey here, as we are closing in on indoor trainer season...

For those of you that use Spinervals, which DVD is your favorite? I know a few newer ones have come out relatively recently and I'm looking for the best "bang for your buck" kick your butt edition.

2010-10-04 5:52 PM
in reply to: #3132304

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Subject: RE: Anyone into Spinervals?
I've got about a dozen of them. Depends on what's on my training schedule as to which one I like best.

I really like the Aero Base Builder set for off season with occasional make it hurt workout.

Also look at Carmichael's workout DVDs. He's got a handful out as well.
2010-10-04 11:31 PM
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Subject: RE: Anyone into Spinervals?

Tough love, I think it's #13.

2010-10-09 10:32 AM
in reply to: #3132304

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Subject: RE: Anyone into Spinervals?
Love spinervals. I have a 2yr old and have to train indors a lot. I like recovery and technique for easy days and Have Mercy for tough workouts.

Edited by clflgrl 2010-10-09 10:32 AM
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