Subject: RE: Using bathroom ALOT after a race I find that I do. I assume you are talking about urination. I sweat a fair amount during any race and try to stay properly hydrated as well. I believe the cause in my case is the use of Hammer Endurolytes during the race, which causes water retention (I think ). Thus after the race and upon no longer taking the tablets, I find that I am using the bathroom a lot more than normal.
Also, if you tend to overhydrate and do not sweat a lot, this could also be the issue. |