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Run for the Booty half marathon - RunHalf Marathon


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Greenville, North Carolina
United States
BTR Management
60F / 16C
Precipitation
Total Time = 1h 52m 59s
Overall Rank = 79/238
Age Group = 45-49
Age Group Rank = 0/
Pre-race routine:

3 Slices of toast for breakfast....and just tried to stay as dry as possible.
Event warmup:

None...
Run
  • 1h 52m 59s
  • 13.1 miles
  • 08m 37s  min/mile
Comments:

Felt good throughout. No real issues.

Had a slight side stitch, twice. But it subsided, both times. I thought my knee was swelling at one point (mi. 9-10). It never happened.
What would you do differently?:

Nothing. I was prepared, well.
Post race
Warm down:

Got in my truck (out of the weather) and drove to the hotel. Showered and drove 3hrs home.

What limited your ability to perform faster:

Nothing.

Event comments:

Really good venue for my 1st HM.




Last updated: 2010-05-13 12:00 AM
Running
01:52:59 | 13.1 miles | 08m 37s  min/mile
Age Group: 0/
Overall: 0/238
Performance: Good
Course: Pretty flat course.
Keeping cool Average Drinking Just right
Post race
Weight change: %na
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2010-10-06 3:53 PM

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Expert
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Pfafftown, NC
Subject: Run for the Booty half marathon


2010-10-06 8:55 PM
in reply to: #3136973

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Subject: RE: Run for the Booty half marathon
Awesome job Jeff.  You trained hard and put up a very respectible time for your first HM.  I'm hoping to run a similar time for my second coming up in about a month.
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