iRecycle Run Half Marathon

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iRecycle Run Half Marathon - RunHalf Marathon


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Spartanburg, South Carolina
United States
Spartanburg Runners Club
Sunny
 		Total Time = 1h 47m 15s
Overall Rank = 71/197
Age Group =
Age Group Rank = 0/
Run
  • 1h 47m 15s
  • 13.1 miles
  • 08m 11s  min/mile
Comments:

Ran with Sumo, 8:08, 8:20, 8:11, 8:08, 8:27, 8:17, 8:02, 7:59, 8:05, 8:02, 8:16, 8:36, 7:53, 0:51
Post race
Warm down:

Run with and without Sumo, faster then race pace




Last updated: 2010-10-10 12:00 AM
Running
01:47:15 | 13.1 miles | 08m 11s  min/mile
Age Group: 0/
Overall: 0/197
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2010-10-10 12:20 PM

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Upstate South Carolina
Subject: iRecycle Run Half Marathon
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General Discussion Race Reports! » iRecycle Run Half Marathon Rss Feed